Rice Pops

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Rice Pops by Sainsbury's provides 394 kcal per 100 g, with 4 g of sugars and 7.7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals fortified with vitamins and chemical elements category and comes in a 375g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.4 g · Low
Sugars
4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 394 kcal 118 kcal 365 +8%
Total fat 1 g 0.3 g 0% 6.3 −84%
Saturated fat 0.4 g 0.1 g 1% 1.5 −73%
Carbohydrates 86.4 g 25.9 g 9% 63.6 +36%
Total sugars 4 g 1.2 g 16.7 −76%
Added sugars 3.9 g 1.2 g 2% 9 −57%
Dietary fiber 1.2 g 0.4 g 1% 7.3 −84%
Protein 7.7 g 2.3 g 5% 11.3 −32%
Salt 0.4 g 0.1 g 0.5 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Breakfast cereals fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast cereals fortified with vitamins and chemical elements

Calories higher 31%
Sugars lower 14%
Salt higher 43%
Saturated fat lower 29%
Protein top 80%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice, Sugar, Barley Malt Extract, Salt, Vitamins and Mineral Mix (Niacin, Iron, Thiamin, Pantothenic Acid, Riboflavin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12).

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
MilkMay contain nutsWheat rye oats salt soya

Product details

Quantity
375g
Serving size
1 portion (30 g)
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
00251303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice Pops?

Rice Pops contains 394 kcal per 100 g and about 118 kcal per serving (1 portion (30 g)).

How much sugar is in Rice Pops?

Rice Pops has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rice Pops healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rice Pops contain?

According to the label data it contains: Gluten. It may also contain traces of milk, may contain nuts, wheat rye oats salt soya. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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