Top 10 · Updated October 2026

Lowest-Calorie Breakfast Cereals Fortified With Vitamins And Chemical Elements

The 10 lightest breakfast cereals fortified with vitamins and chemical elements products on this list range from 108 to 365.9 kcal per 100 g. The breakfast cereals fortified with vitamins and chemical elements with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 32 breakfast cereals fortified with vitamins and chemical elements with complete data.

  1. 1 Instant Oats - Mixed Berry Flavour

    Instant Oats - Mixed Berry Flavour

    Harvest Morn · 57g
    a NOVA 4 108 kcal 7.2 g sugar 4.1 g protein 1.9 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Graind'or Nature

    Graind'or Nature

    GRAIN D'OR · 2 x 300 g
    a NOVA 4 119 kcal 3.4 g sugar 5.6 g protein 2.3 g fat

    Also: No additives

  3. 3 Cookies & Crème Cheerios Protein

    Cookies & Crème Cheerios Protein

    Cheerios · 37 g
    c NOVA 4 151 kcal 11 g sugar 8 g protein 2.5 g fat

    Also: Palm oil free

  4. 4 Frosted mini spooners

    Frosted mini spooners

    Mom Brands · 425 g
    b NOVA 4 338 kcal 20.5 g sugar 8.9 g protein 1.6 g fat
  5. 5 Fitness fruits

    Fitness fruits

    Fitness · 760 g
    c 338 kcal 24 g sugar 7.4 g protein 3.2 g fat
  6. 6 Frosted mini wheats

    Frosted mini wheats

    Kellogg's · 60 g
    b NOVA 4 350 kcal 20 g sugar 8.3 g protein 1.7 g fat

    Also: Palm oil free

  7. 7 Essential waitrose wholewheat biscuits

    Essential waitrose wholewheat biscuits

    Waitrose · 24
    a NOVA 3 358 kcal 4.4 g sugar 12 g protein 2 g fat

    Also: Palm oil free · No additives

  8. 8 Blueberry Muffin Protein Cereal

    Blueberry Muffin Protein Cereal

    Catalina Crunch · 8 g
    c NOVA 4 361 kcal 2.8 g sugar 27.8 g protein 13.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Cereal

    Cereal

    Weetabix · 2 biscuits 37.5g
    a NOVA 1 362 kcal 4.2 g sugar 12 g protein 2 g fat

    Also: Vegan · Vegetarian · No additives

  10. 10 Rice bitz cereal

    Rice bitz cereal

    The Kroger Co. · 12 OZ
    d NOVA 3 366 kcal 7.3 g sugar 7.3 g protein 0 g fat

    Also: Palm oil free

How we built this list

We ranked all published breakfast cereals fortified with vitamins and chemical elements on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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