Blueberry Muffin Protein Cereal

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Blueberry Muffin Protein Cereal by Catalina Crunch provides 361 kcal per 100 g, with 2.8 g of sugars and 27.8 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals fortified with vitamins and chemical elements category and comes in a 8 g pack.

Nutrient levels per 100 g

Fat
13.9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
2.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 130 kcal 365
Total fat 13.9 g 5 g 6% 6.3 +120%
Saturated fat 1.4 g 0.5 g 3% 1.5 −6%
Carbohydrates 44.4 g 16 g 6% 63.6 −30%
Total sugars 2.8 g 1 g 16.7 −83%
Added sugars 0 g 0 g 0% 9 −100%
Dietary fiber 16.7 g 6 g 21% 7.3 +127%
Protein 27.8 g 10 g 20% 11.3 +147%
Salt 1.2 g 0.4 g 0.5 +126%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Breakfast cereals fortified with vitamins and chemical elements products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other breakfast cereals fortified with vitamins and chemical elements

Calories lower 23%
Sugars lower 6%
Salt higher 17%
Saturated fat higher 37%
Protein top 9%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Catalina Flour, Tapioca Flour, High Oleic Sunflower Oil, Blueberries, Allulose, Leavening (Monocalcium Phosphate, Baking Soda, Calcium Carbonate), Natural Flavors, Stevia Extract, Yeast Extract, Salt.

Palm oil freeVeganVegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 g
Serving size
1/2 cup (36 g)
Labels & certifications
VegetarianNo glutenKosherNo GMOsVeganNon GMO project
Sold in
Cuba, United States, world
Barcode
0850044112098

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry Muffin Protein Cereal?

Blueberry Muffin Protein Cereal contains 361 kcal per 100 g and about 130 kcal per serving (1/2 cup (36 g)).

How much sugar is in Blueberry Muffin Protein Cereal?

Blueberry Muffin Protein Cereal has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blueberry Muffin Protein Cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blueberry Muffin Protein Cereal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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