Essential waitrose wholewheat biscuits

Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Essential waitrose wholewheat biscuits by Waitrose provides 358 kcal per 100 g, with 4.4 g of sugars and 12 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals fortified with vitamins and chemical elements category and comes in a 24 pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.6 g · Low
Sugars
4.4 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Biscuits (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 358 kcal 358 kcal 365
Total fat 2 g 2 g 3% 6.3 −68%
Saturated fat 0.6 g 0.6 g 3% 1.5 −59%
Carbohydrates 68 g 68 g 25% 63.6 +7%
Total sugars 4.4 g 4.4 g 16.7 −74%
Added sugars 4.4 g 4.4 g 9% 9 −51%
Dietary fiber 10 g 10 g 36% 7.3 +36%
Protein 12 g 12 g 24% 11.3 +7%
Salt 0.3 g 0.3 g 0.5 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Breakfast cereals fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast cereals fortified with vitamins and chemical elements

Calories lower 20%
Sugars lower 20%
Salt lower 40%
Saturated fat lower 31%
Protein top 31%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain _wheat_, _barley_ malt extract, sugar, salt, niacin, iron, riboflavin, thiamin, folic acid

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
24
Serving size
2 Biscuits (100 g)
Sold in
France, United Kingdom
Barcode
5000169051658

Prices reported by shoppers

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Frequently asked questions

How many calories are in Essential waitrose wholewheat biscuits?

Essential waitrose wholewheat biscuits contains 358 kcal per 100 g and about 358 kcal per serving (2 Biscuits (100 g)).

How much sugar is in Essential waitrose wholewheat biscuits?

Essential waitrose wholewheat biscuits has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Essential waitrose wholewheat biscuits healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Essential waitrose wholewheat biscuits contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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