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Golden Nuggets
Golden Nuggets by Nestlé provides 374 kcal per 100 g, with 22.4 g of sugars and 8.7 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals fortified with vitamins and chemical elements category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tsp (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 374 kcal | 365 | |
| Total fat | 1.5 g | 1.5 g | 2% | 6.3 −76% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1.5 −80% |
| Carbohydrates | 77.9 g | 77.9 g | 28% | 63.6 +23% |
| Total sugars | 22.4 g | 22.4 g | 16.7 +34% | |
| Added sugars | 0 g | 0 g | 0% | 9 −100% |
| Dietary fiber | 7 g | 7 g | 25% | 7.3 −5% |
| Protein | 8.7 g | 8.7 g | 17% | 11.3 −23% |
| Salt | 0.6 g | 0.6 g | 0.5 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Breakfast cereals fortified with vitamins and chemical elements products on Foodmetria.
Compared with other breakfast cereals fortified with vitamins and chemical elements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereal Grains (Whole Grain _Wheat_ (25.8%), _Wheat_ Flour, Whole Grain Maize Flour (11.2%), Maize Maize Starch, Glucose Syrup, Honey (2.5%), Vitamins and Minerals (Calcium, Niacin, Pantothenic Acid, Iron, Vitamin D, Vitamin B6, Thiamin, Riboflavin, Folic Acid), Partially Inverted Brown Sugar Syrup, Salt, Sunflower Oil, Palm Oil, Colour: Carotene, Antioxidant: Tocopherols, Natural Flavouring.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Serving size
- 1 tsp (100 g)
- Sold in
- France, United Kingdom
- Barcode
- 5000243729091
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Nuggets?
Golden Nuggets contains 374 kcal per 100 g and about 374 kcal per serving (1 tsp (100 g)).
How much sugar is in Golden Nuggets?
Golden Nuggets has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Golden Nuggets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Golden Nuggets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Golden Nuggets contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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