Golden Nuggets vs Éveil du Bouddha cacahuètes & bananes
Overall, Éveil du Bouddha cacahuètes & bananes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Golden Nuggets | Éveil du Bouddha cacahuètes... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 374 kcal | 441 kcal |
| Fat | 1.5 g | 15 g |
| Saturated fat | 0.3 g | 2.2 g |
| Sugars | 22.4 g | 7.4 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 7 g | 13 g |
| Protein | 8.7 g | 31 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Golden Nuggets has 15% fewer calories (374 kcal vs 441 kcal).
- Golden Nuggets has 90% less fat (1.5 g vs 15 g).
- Golden Nuggets has 86% less saturated fat (0.3 g vs 2.2 g).
- Éveil du Bouddha cacahuètes & bananes has 67% less sugar (7.4 g vs 22.4 g).
- Éveil du Bouddha cacahuètes & bananes has 46% more fiber (13 g vs 7 g).
- Éveil du Bouddha cacahuètes & bananes has 72% more protein (31 g vs 8.7 g).
- Éveil du Bouddha cacahuètes & bananes has the better Nutri-Score.
- Éveil du Bouddha cacahuètes & bananes is less processed (lower NOVA group).
- Only Golden Nuggets lists: Gluten.
- Only Éveil du Bouddha cacahuètes & bananes lists: Peanuts.
Ingredients
Golden Nuggets
Cereal Grains (Whole Grain _Wheat_ (25.8%), _Wheat_ Flour, Whole Grain Maize Flour (11.2%), Maize Maize Starch, Glucose Syrup, Honey (2.5%), Vitamins and Minerals (Calcium, Niacin, Pantothenic Acid, Iron, Vitamin D, Vitamin B6, Thiamin, Riboflavin, Folic Acid), Partially Inverted Brown Sugar Syrup, Salt, Sunflower Oil, Palm Oil, Colour: Carotene, Antioxidant: Tocopherols, Natural Flavouring.
Éveil du Bouddha cacahuètes & bananes
Graines de sarrasin*, farine de _cacahuètes_* (14%), protéines de pois*, protéines de chanvre* (grade 60), graines de lin moulues*, souchet moulu*, graines de tournesol*, banane séchées en poudre* (5%) et graines de chanvre écossées* *issus de l'agriculture biologique.
FAQ
Which is healthier: Golden Nuggets or Éveil du Bouddha cacahuètes & bananes?
Overall, Éveil du Bouddha cacahuètes & bananes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Golden Nuggets has fewer calories: 374 kcal versus 441 kcal per 100 g.
Which has less sugar?
Éveil du Bouddha cacahuètes & bananes has less sugar: 7.4 g versus 22.4 g per 100 g.