Crunchy Nut Granola vs Éveil du Bouddha cacahuètes & bananes
Overall, Éveil du Bouddha cacahuètes & bananes has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Crunchy Nut Granola
Éveil du Bouddha cacahuètes & bananes
Nutrition per 100 g
| Nutrient | Crunchy Nut Granola | Éveil du Bouddha cacahuètes... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 1 |
| Calories | 482 kcal | 441 kcal |
| Fat | 23 g | 15 g |
| Saturated fat | 9 g | 2.2 g |
| Sugars | 22 g | 7.4 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | — | 13 g |
| Protein | 7.5 g | 31 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk, Nuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Éveil du Bouddha cacahuètes & bananes has 35% less fat (15 g vs 23 g).
- Éveil du Bouddha cacahuètes & bananes has 76% less saturated fat (2.2 g vs 9 g).
- Éveil du Bouddha cacahuètes & bananes has 66% less sugar (7.4 g vs 22 g).
- Éveil du Bouddha cacahuètes & bananes has 49% less salt (0.4 g vs 0.8 g).
- Éveil du Bouddha cacahuètes & bananes has 76% more protein (31 g vs 7.5 g).
- Éveil du Bouddha cacahuètes & bananes has the better Nutri-Score.
- Éveil du Bouddha cacahuètes & bananes is less processed (lower NOVA group).
- Only Crunchy Nut Granola lists: Gluten, Milk, Nuts.
- Only Éveil du Bouddha cacahuètes & bananes lists: Peanuts.
Ingredients
Crunchy Nut Granola
(EN) CRUNCHY CEREAL CLUSTERS WITH CARAMELISED HAZELNUTS. INGREDIENTS: Whole oats (52%), sugar, sustainable palm oil, wheat flour, caramelised hazelnuts (6%) (hazelnuts, sugar, antioxidants (E464, E306}), hazelnut flavoured cereal pieces (crisp rice {rice flour, wheat flour, sugar, malted wheat flour, milk whey powder, salt, rapeseed oil, emulsifier [E471]}, sugar, natural flavouring), salt, molasses, dried coconut, barley malt extract. For allergens see ingredients highlighted in bold. May contain gluten from other cereals, other nuts, soy. BEST BEFORE: (DD/MM/YY).
Éveil du Bouddha cacahuètes & bananes
Graines de sarrasin*, farine de _cacahuètes_* (14%), protéines de pois*, protéines de chanvre* (grade 60), graines de lin moulues*, souchet moulu*, graines de tournesol*, banane séchées en poudre* (5%) et graines de chanvre écossées* *issus de l'agriculture biologique.
FAQ
Which is healthier: Crunchy Nut Granola or Éveil du Bouddha cacahuètes & bananes?
Overall, Éveil du Bouddha cacahuètes & bananes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Éveil du Bouddha cacahuètes & bananes has fewer calories: 441 kcal versus 482 kcal per 100 g.
Which has less sugar?
Éveil du Bouddha cacahuètes & bananes has less sugar: 7.4 g versus 22 g per 100 g.