Oatibix For A Healthy Heart vs Crunchy Nut Granola
Overall, Oatibix For A Healthy Heart has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Oatibix For A Healthy Heart
Crunchy Nut Granola
Nutrition per 100 g
| Nutrient | Oatibix For A Healthy Heart | Crunchy Nut Granola |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 4 |
| Calories | 381 kcal | 482 kcal |
| Fat | 8 g | 23 g |
| Saturated fat | 1.3 g | 9 g |
| Sugars | 4.8 g | 22 g |
| Salt | 0.2 g | 0.8 g |
| Fiber | 8.8 g | — |
| Protein | 12 g | 7.5 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oatibix For A Healthy Heart has 21% fewer calories (381 kcal vs 482 kcal).
- Oatibix For A Healthy Heart has 65% less fat (8 g vs 23 g).
- Oatibix For A Healthy Heart has 86% less saturated fat (1.3 g vs 9 g).
- Oatibix For A Healthy Heart has 78% less sugar (4.8 g vs 22 g).
- Oatibix For A Healthy Heart has 71% less salt (0.2 g vs 0.8 g).
- Oatibix For A Healthy Heart has 38% more protein (12 g vs 7.5 g).
- Oatibix For A Healthy Heart has the better Nutri-Score.
- Oatibix For A Healthy Heart is less processed (lower NOVA group).
- Only Crunchy Nut Granola lists: Milk, Nuts.
Ingredients
Oatibix For A Healthy Heart
Wholegrain Oats (96%), Sugar, Malted Barley Extract, Salt, Niacin, Riboflavin (B2), Thiamin (B1), Folic acid.
Crunchy Nut Granola
(EN) CRUNCHY CEREAL CLUSTERS WITH CARAMELISED HAZELNUTS. INGREDIENTS: Whole oats (52%), sugar, sustainable palm oil, wheat flour, caramelised hazelnuts (6%) (hazelnuts, sugar, antioxidants (E464, E306}), hazelnut flavoured cereal pieces (crisp rice {rice flour, wheat flour, sugar, malted wheat flour, milk whey powder, salt, rapeseed oil, emulsifier [E471]}, sugar, natural flavouring), salt, molasses, dried coconut, barley malt extract. For allergens see ingredients highlighted in bold. May contain gluten from other cereals, other nuts, soy. BEST BEFORE: (DD/MM/YY).
FAQ
Which is healthier: Oatibix For A Healthy Heart or Crunchy Nut Granola?
Overall, Oatibix For A Healthy Heart has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oatibix For A Healthy Heart has fewer calories: 381 kcal versus 482 kcal per 100 g.
Which has less sugar?
Oatibix For A Healthy Heart has less sugar: 4.8 g versus 22 g per 100 g.