Golden Nuggets vs Choco Hoops
Overall, Choco Hoops has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Golden Nuggets | Choco Hoops |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 374 kcal | 370 kcal |
| Fat | 1.5 g | 2 g |
| Saturated fat | 0.3 g | 0.7 g |
| Sugars | 22.4 g | 20 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 7 g | 8 g |
| Protein | 8.7 g | 9.3 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Golden Nuggets has 25% less fat (1.5 g vs 2 g).
- Golden Nuggets has 55% less saturated fat (0.3 g vs 0.7 g).
- Choco Hoops has 11% less sugar (20 g vs 22.4 g).
- Choco Hoops has 13% more fiber (8 g vs 7 g).
- Choco Hoops has the better Nutri-Score.
Ingredients
Golden Nuggets
Cereal Grains (Whole Grain _Wheat_ (25.8%), _Wheat_ Flour, Whole Grain Maize Flour (11.2%), Maize Maize Starch, Glucose Syrup, Honey (2.5%), Vitamins and Minerals (Calcium, Niacin, Pantothenic Acid, Iron, Vitamin D, Vitamin B6, Thiamin, Riboflavin, Folic Acid), Partially Inverted Brown Sugar Syrup, Salt, Sunflower Oil, Palm Oil, Colour: Carotene, Antioxidant: Tocopherols, Natural Flavouring.
Choco Hoops
Wholemeal Wheat Flour, Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Sugar, Maltodextrin, Fat Reduced Cocoa Powder (4.5%), Salt, Flavouring, Riboflavin, Vitamin D.
FAQ
Which is healthier: Golden Nuggets or Choco Hoops?
Overall, Choco Hoops has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choco Hoops has fewer calories: 370 kcal versus 374 kcal per 100 g.
Which has less sugar?
Choco Hoops has less sugar: 20 g versus 22.4 g per 100 g.