Moms best honey grahams

by Mom Brands in Cereals and their products Barcode 0883978144446
Bad nutritional quality
Ultra-processed food

Moms best honey grahams by Mom Brands provides 433 kcal per 100 g, with 33.3 g of sugars and 3.3 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
33.3 g · High
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 182 kcal 389 +11%
Total fat 10 g 4.2 g 5% 7.8 +28%
Saturated fat 1.7 g 0.7 g 3% 1.6
Carbohydrates 83.3 g 35 g 13% 69.5 +20%
Total sugars 33.3 g 14 g 17.7 +88%
Added sugarsUSDA 33.3 g 14 g 28% 9.3 +260%
Dietary fiber 4.8 g 2 g 7% 7.7 −38%
Protein 3.3 g 1.4 g 3% 10.3 −68%
Salt 2.3 g 1 g 0.8 +192%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 17%
Sugars higher 17%
Salt higher 4%
Saturated fat higher 27%
Protein top 94%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat, sugar, corn meal, canola oil, molasses, fructose, salt, honey, baking soda, calcium carbonate, soy lecithin, dextrose, trisodium phosphate, rosemary extract (antioxidant). vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, pyridoxine hydrochloride (vitamin b6).

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (42 g)
Sold in
United States
Barcode
0883978144446

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moms best honey grahams?

Moms best honey grahams contains 433 kcal per 100 g and about 182 kcal per serving (1 cup (42 g)).

How much sugar is in Moms best honey grahams?

Moms best honey grahams has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Moms best honey grahams healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moms best honey grahams vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moms best honey grahams contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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