Herring Fillet in Tomato Sauce

by ΤΡΑΤΑ 150g in Canned herrings Barcode 5201340001824
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Herring Fillet in Tomato Sauce by ΤΡΑΤΑ provides 230 kcal per 100 g, with 1.4 g of sugars and 13 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 150g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
4.3 g · Moderate
Sugars
1.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 210 +9%
Total fat 19 g 15.8 +20%
Saturated fat 4.3 g 2.9 +51%
Carbohydrates 2.1 g 4.9 −57%
Total sugars 1.4 g 3.8 −63%
Added sugars 1.2 g 2.2 −46%
Protein 13 g 12.1 +7%
Salt 1.2 g 1.5 −20%

Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories higher 26%
Sugars lower 23%
Salt lower 48%
Saturated fat higher 7%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Herring filet (55,7%), water, tomato paste (8.7%), soybean oil, cooking salt, sugar, thickener: guar gum, spices, essential oil of chili pepper, concentrated lemon juice.

Palm oil free
Allergens
Soybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Greece
Barcode
5201340001824

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Name: — → Herring Fillet in Tomato Sauce
    • Pack size: — → 150g
    • Nutri-Score: — → d
    • NOVA group: — → 4
    • Calories: — → 230
    • Fat: — → 19
    • Saturated fat: — → 4.3
    • Sugars: — → 1.4
    • Salt: — → 1.2
    • Protein: — → 13

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Herring Fillet in Tomato Sauce?

Herring Fillet in Tomato Sauce contains 230 kcal per 100 g.

How much sugar is in Herring Fillet in Tomato Sauce?

Herring Fillet in Tomato Sauce has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Herring Fillet in Tomato Sauce healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Herring Fillet in Tomato Sauce contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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