Brand
ΤΡΑΤΑ
16 ΤΡΑΤΑ products average 229 kcal, 0.3 g of sugars and 19.3 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Τονος Σε Νερο (0 g per 100 g)
Smoked salmons 3,467Canned tunas 1,505Tunas 1,132Fishes 1,091Sardines in olive oil 898Canned fishes 892Sardines in oil 398Canned herrings 243Tunas in oil 233Smoked fishes 212Tuna salads 205Τόνος ψάρι 1
d Trata Sardine in Olive Oil
368
kcal
32
Fat g
0.2
Sugar g
1.3
Salt g
per 100 g · 17 g protein
a NOVA 3 Τονος Σε Νερο
98
kcal
0.7
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
a TunaPocket
116
kcal
0.7
Fat g
0
Sugar g
1
Salt g
per 100 g · 27 g protein
d NOVA 3 TRATA σαρδέλες σε φυτικό λάδι
379
kcal
33.8
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 18.2 g protein
c NOVA 3 Tuna salad with corn
179
kcal
11
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 8 g protein
b NOVA 3 Τόνος σε Ελαιόλαδο
260
kcal
20
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
d NOVA 3 Sardines piquant in vegetable oil
378
kcal
34
Fat g
0
Sugar g
1
Salt g
per 100 g · 17 g protein
TUŃCZYK WĘDZONY pikantny
164
kcal
6.4
Fat g
—
Sugar
1.4
Salt g
per 100 g · 25.5 g protein
c Salmon Pocket
304
kcal
24.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
a Salmon Pocket
173
kcal
7.9
Fat g
—
Sugar
1
Salt g
per 100 g · 25.7 g protein
d
Tuna With Beluga Lentils & Pumpkin
167
kcal
8.1
Fat g
0.6
Sugar g
2.3
Salt g
per 100 g · 17 g protein
d NOVA 4 Herring Fillet in Tomato Sauce
230
kcal
19
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 13 g protein
a Τόνος σε νερό
101
kcal
0.7
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
d Oktopus in Essig
253
kcal
21
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 16 g protein
d
Τόνος καπνιστός
341
kcal
28
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
Tuna with Beans & Spinach
156
kcal
7.1
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 17.1 g protein