Τονος Σε Νερο

by ΤΡΑΤΑ 320 g in Tunas Barcode 5201340011106
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Τονος Σε Νερο by ΤΡΑΤΑ provides 98 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas category and comes in a 320 g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 98 kcal 98 kcal 191 −49%
Total fat 0.7 g 0.7 g 1% 10.9 −94%
Saturated fat 0.1 g 0.1 g 1% 1.8 −94%
Carbohydrates 0 g 0 g 0% 1.5 −100%
Total sugars 0 g 0 g 0.6 −100%
Protein 23 g 23 g 46% 21.8 +5%
Salt 1 g 1 g 1.3 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1132 Tunas products on Foodmetria.

Compared with other tunas

Calories lower 11%
Sugars lower 1%
Salt lower 39%
Saturated fat lower 9%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Τόνος (70%) νερό, μαγειρικό αλάτι

Product details

Quantity
320 g
Serving size
100g
Sold in
Greece
Barcode
5201340011106

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Τονος Σε Νερο?

Τονος Σε Νερο contains 98 kcal per 100 g and about 98 kcal per serving (100g).

How much sugar is in Τονος Σε Νερο?

Τονος Σε Νερο has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Τονος Σε Νερο healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Τονος Σε Νερο? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tunas

View all →

More from ΤΡΑΤΑ

View all →