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Trata Sardine in Olive Oil
Trata Sardine in Olive Oil by ΤΡΑΤΑ provides 368 kcal per 100 g, with 0.2 g of sugars and 17 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in olive oil category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 368 kcal | 244 +51% | |
| Total fat | 32 g | 32 g | 41% | 17.3 +85% |
| Saturated fat | 6 g | 6 g | 30% | 3.8 +59% |
| Carbohydrates | 0.6 g | 0.6 g | 0% | 0.6 |
| Total sugars | 0.2 g | 0.2 g | 0.3 −34% | |
| Protein | 17 g | 17 g | 34% | 21.5 −21% |
| Salt | 1.3 g | 1.3 g | 1.1 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.
Compared with other sardines in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Serving size
- 100g
- Labels & certifications
- Green Dot
- Sold in
- Greece, Romania
- Barcode
- 5201340000094
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trata Sardine in Olive Oil?
Trata Sardine in Olive Oil contains 368 kcal per 100 g and about 368 kcal per serving (100g).
How much sugar is in Trata Sardine in Olive Oil?
Trata Sardine in Olive Oil has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Trata Sardine in Olive Oil healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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