Sardines piquant in vegetable oil

by ΤΡΑΤΑ 100g in Sardines in olive oil Barcode 5201340000025
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Sardines piquant in vegetable oil by ΤΡΑΤΑ provides 378 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 100g pack. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
7.1 g · High
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 378 kcal 244 +55%
Total fat 34 g 34 g 44% 17.3 +96%
Saturated fat 7.1 g 7.1 g 36% 3.8 +89%
Carbohydrates 1 g 1 g 0% 0.6 +69%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 17 g 17 g 34% 21.5 −21%
Salt 1 g 1 g 1.1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 3%
Sugars lower 1%
Salt higher 47%
Saturated fat higher 2%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardinen (70%), Pflanzlichen Öl (Sojabohnenöl), Speisesalz, Chili Paprika Sardinen (Sardina pilchardus) Gefangen im Mittelmeer und Schwarzes Meer-FAO Nr 37.2.1 Adriatiches Meer/ Nach dem Öffnen das Produkts auf einen anderen Behälter übertragen und für 3 Tage im Kühlschrank aufbewahren

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans

Product details

Quantity
100g
Serving size
1 can (100 g)
Sold in
Germany, Greece
Barcode
5201340000025

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardines piquant in vegetable oil?

Sardines piquant in vegetable oil contains 378 kcal per 100 g and about 378 kcal per serving (1 can (100 g)).

How much sugar is in Sardines piquant in vegetable oil?

Sardines piquant in vegetable oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines piquant in vegetable oil healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines piquant in vegetable oil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines piquant in vegetable oil contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardines piquant in vegetable oil? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sardines in olive oil

View all →

More from ΤΡΑΤΑ

View all →