Salmon Pocket

by ΤΡΑΤΑ in Smoked fishes Barcode 5201340069022
Average nutritional quality

Salmon Pocket by ΤΡΑΤΑ provides 304 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Smoked fishes category.

Nutrient levels per 100 g

Fat
24.3 g · High
Saturated fat
3.9 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 304 kcal 213 kcal 184 +65%
Total fat 24.3 g 17 g 22% 10.9 +123%
Saturated fat 3.9 g 2.7 g 14% 2.4 +60%
Carbohydrates 0 g 0 g 0% 1.5 −100%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 20 g 14 g 28% 20.2
Salt 1 g 0.7 g 2.6 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 212 Smoked fishes products on Foodmetria.

Compared with other smoked fishes

Calories higher 5%
Sugars lower 1%
Salt lower 10%
Saturated fat higher 19%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (70 g)
Sold in
Greece
Barcode
5201340069022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmon Pocket?

Salmon Pocket contains 304 kcal per 100 g and about 213 kcal per serving (1 portion (70 g)).

How much sugar is in Salmon Pocket?

Salmon Pocket has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmon Pocket healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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