Τόνος καπνιστός

by ΤΡΑΤΑ 160g in Tunas Barcode 5201340011151
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Τόνος καπνιστός by ΤΡΑΤΑ provides 341 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tunas category and comes in a 160g pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
5 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 341 kcal 191 +79%
Total fat 28 g 10.9 +157%
Saturated fat 5 g 1.8 +183%
Carbohydrates 1 g 1.5 −32%
Total sugars 0 g 0.6 −100%
Dietary fiber 0 g 0.4 −100%
Protein 20 g 21.8 −8%
Salt 1 g 1.3 −22%

Category average across 1132 Tunas products on Foodmetria.

Compared with other tunas

Calories higher 11%
Sugars lower 1%
Salt lower 39%
Saturated fat higher 8%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160g
Labels & certifications
Source of proteinsDolphin SafeGreen Dot
Sold in
Greece
Barcode
5201340011151

Prices reported by shoppers

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Frequently asked questions

How many calories are in Τόνος καπνιστός?

Τόνος καπνιστός contains 341 kcal per 100 g.

How much sugar is in Τόνος καπνιστός?

Τόνος καπνιστός has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Τόνος καπνιστός healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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