Τόνος σε νερό

by ΤΡΑΤΑ 160 g in Fishes Barcode 5201340003033

Tuna

Very good nutritional quality

Τόνος σε νερό by ΤΡΑΤΑ provides 101 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fishes category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 112 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 101 kcal 113 kcal 171 −41%
Total fat 0.7 g 0.8 g 1% 9.7 −93%
Saturated fat 0.3 g 0.3 g 2% 2 −85%
Carbohydrates 0 g 0 g 0% 3.9 −100%
Total sugars 0 g 0 g 1 −100%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 24 g 26.9 g 54% 16.9 +42%
Salt 1 g 1.1 g 2.1 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 27%
Sugars lower 1%
Salt lower 45%
Saturated fat lower 19%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ΤΟΝΟΣ (70%), ΝΕΡΟ (30%) , ΑΛΑΤΙ 1mg

May contain traces
May contain bones

Product details

Quantity
160 g
Serving size
112 g
Labels & certifications
Green Dot
Sold in
Greece
Barcode
5201340003033

Prices reported by shoppers

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Frequently asked questions

How many calories are in Τόνος σε νερό?

Τόνος σε νερό contains 101 kcal per 100 g and about 113 kcal per serving (112 g).

How much sugar is in Τόνος σε νερό?

Τόνος σε νερό has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Τόνος σε νερό healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Τόνος σε νερό contain?

No allergens are listed in the label data. It may also contain traces of may contain bones. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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