Tuna With Beluga Lentils & Pumpkin
Tuna With Beluga Lentils & Pumpkin by ΤΡΑΤΑ provides 167 kcal per 100 g, with 0.6 g of sugars and 17 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned tunas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 234 kcal | 159 +5% | |
| Total fat | 8.1 g | 11.3 g | 14% | 7 +15% |
| Saturated fat | 1.6 g | 2.2 g | 11% | 1.1 +41% |
| Carbohydrates | 5.4 g | 7.6 g | 3% | 1.1 +409% |
| Total sugars | 0.6 g | 0.8 g | 0.5 +14% | |
| Protein | 17 g | 23.8 g | 48% | 22.8 −26% |
| Salt | 2.3 g | 3.2 g | 1.1 +110% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 140 g
- Sold in
- Greece
- Barcode
- 5201340082021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna With Beluga Lentils & Pumpkin?
Tuna With Beluga Lentils & Pumpkin contains 167 kcal per 100 g and about 234 kcal per serving (140 g).
How much sugar is in Tuna With Beluga Lentils & Pumpkin?
Tuna With Beluga Lentils & Pumpkin has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna With Beluga Lentils & Pumpkin healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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