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Oktopus in Essig
Oktopus in Essig by ΤΡΑΤΑ provides 253 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned fishes category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 253 kcal | 196 +29% | |
| Total fat | 21 g | 21 g | 27% | 12.8 +64% |
| Saturated fat | 3.2 g | 3.2 g | 16% | 2.3 +41% |
| Carbohydrates | 0 g | 0 g | 0% | 2.4 −100% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 16 g | 16 g | 32% | 17.8 −10% |
| Salt | 1.2 g | 1.2 g | 2.1 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 892 Canned fishes products on Foodmetria.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Χταπόδι τεμαχισμένο (60%), ελαιόλαδο (20.7%), ξύδι (13.5%), μαγειρικό αλάτι, ρίγανη
Product details
- Quantity
- 100g
- Serving size
- 100 g
- Sold in
- Germany, Greece
- Barcode
- 5201340002098
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oktopus in Essig?
Oktopus in Essig contains 253 kcal per 100 g and about 253 kcal per serving (100 g).
How much sugar is in Oktopus in Essig?
Oktopus in Essig has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oktopus in Essig healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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