View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Heringsfilets in Joghurtsauce mit Kräutern
Heringsfilets in Joghurtsauce mit Kräutern by Fjord Krone provides 174 kcal per 100 g, with 4.8 g of sugars and 7.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring category and comes in a 400 g pack. Contains: eggs, fish, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 174 kcal | 227 −24% |
| Total fat | 12.7 g | 17.8 −29% |
| Saturated fat | 1.6 g | 3.1 −48% |
| Carbohydrates | 7.2 g | 5.9 +21% |
| Total sugars | 4.8 g | 4.8 |
| Added sugars | 2.9 g | 3.1 −7% |
| Dietary fiber | 0.1 g | 0.6 −83% |
| Protein | 7.7 g | 10.7 −28% |
| Salt | 2 g | 2.5 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Heringsfilets (40%), Trinkwasser, Joghurterzeugnis (14%) (Magermilch, modifizierte Stärke, Schweinegelatine, Verdickungsmittel: Guarkernmehl), Zwiebeln (8%), Rapsöl, Zucker, Branntweinessig**, Speisesalz, Speisequark Magerstufe, Joghurterzeugnis, Schweinegelatine, modifizierte Stärke, Schnittlauch (1%), Hühnerei***, Senfsaaten, Glucosesirup, Dextrose, Säuerungsmittel: Essigsäure; Gewürze, Verdickungsmittel: Guarkernmehl, Xanthan, Johannisbrotkernmehl.
- Allergens
- EggsFishMilkMustard
- May contain traces
- CeleryCrustaceansSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- SustainableGerman Agricultural SocietyNo glutenSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 20054496
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Heringsfilets in Joghurtsauce mit Kräutern?
Heringsfilets in Joghurtsauce mit Kräutern contains 174 kcal per 100 g.
How much sugar is in Heringsfilets in Joghurtsauce mit Kräutern?
Heringsfilets in Joghurtsauce mit Kräutern has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heringsfilets in Joghurtsauce mit Kräutern healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heringsfilets in Joghurtsauce mit Kräutern vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heringsfilets in Joghurtsauce mit Kräutern contain?
According to the label data it contains: Eggs, Fish, Milk, Mustard. It may also contain traces of celery, crustaceans, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
b NOVA 4 
c NOVA 3 
c NOVA 3 More herring
View all →
d NOVA 4 
e NOVA 3 
d
c NOVA 3 
e NOVA 3 
e NOVA 4 More from Fjord Krone
View all →
a NOVA 1 
a NOVA 1 
e NOVA 4 
b NOVA 3 
c NOVA 4 
a NOVA 4