View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Graine de Lin
Graine de Lin by Continente provides 620 kcal per 100 g, with 2 g of sugars and 18 g of protein. That is 33% more sugar than the average product in this category. It is listed in the Flax seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 620 kcal | 504 +23% |
| Total fat | 50 g | 38 +32% |
| Saturated fat | 3.7 g | 4.1 −9% |
| Carbohydrates | 29 g | 12.6 +129% |
| Total sugars | 2 g | 1.5 +33% |
| Protein | 18 g | 21.1 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 5601312881582
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Graine de Lin?
Graine de Lin contains 620 kcal per 100 g.
How much sugar is in Graine de Lin?
Graine de Lin has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a
More flax seeds
View all →
a
a NOVA 1
a NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1 More from Continente
View all →
a NOVA 1
a NOVA 4
d NOVA 3
c NOVA 3
a NOVA 4
b NOVA 4