Nutrition report ready

Gooey bites

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Gooey bites

in Pastries Barcode 0856588005001
Poor nutritional quality
Ultra-processed food

Gooey bites provides 333 kcal per 100 g, with 28.9 g of sugars and 5.8 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
28.9 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5.6 onz (156 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 520 kcal 388 −14%
Total fat 10.9 g 17 g 22% 17.8 −39%
Saturated fat 3.9 g 6 g 30% 7.5 −48%
Carbohydrates 53.2 g 83 g 30% 51
Total sugars 28.9 g 45 g 25.8 +12%
Dietary fiber 1.3 g 2 g 7% 2.3 −43%
Protein 5.8 g 9 g 18% 5.7
Salt 0.1 g 0.2 g 0.6 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4263 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 24%
Sugars higher 38%
Salt lower 14%
Saturated fat lower 31%
Protein top 38%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, enriched (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, caramel topping (corn syrup, high fructose corn syrup, sugar, butter, cream, nonfat dry milk, modified food starch, salt, soy lecithin, mono - and di-glycerides, sodium bicarbonate, natural and artificial flavor), cream cheese frosting (sugar, cream cheese [pasteurized milk and cream, cultures, salt, xanthan gum and/or guar gum and/or locust bean gum], margarine [palm oil, water, soybean oil, salt, mono and diglycerides, whey solids {a milk derivative}, soy lecithin, sodium benzoate {to preserve freshness}, natural flavor, vitamin a palmitate added], corn syrup solids, water, contains less than 2% of the following: soybean oil, artificial flavor, potassium sorbate {to preserve freshness}, guar gum, xanthan gum, lactic acid, cellulose gum, artificial color {yellow 5}, beta carotene {color}), vegetable liquid margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono & di-glycerides, soy lecithin, sodium benzoate [preservative], citric acid, natural & artificial flavor, calcium disodium edta, beta carotene [color], vitamin a palmitate), unsalted butter (pasteurized cream, lactic acid, starter distillate), nonfat dry milk, brown sugar, cinnamon, yeast, salt, dough conditioner blend (malted wheat flour, enzymes, ascorbic acid, soybean oil).

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 15

High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5.6 onz (156 g)
Sold in
Ghana, United States
Barcode
0856588005001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gooey bites?

Gooey bites contains 333 kcal per 100 g and about 520 kcal per serving (5.6 onz (156 g)).

How much sugar is in Gooey bites?

Gooey bites has 28.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gooey bites healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gooey bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gooey bites contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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