Galette chiffonnade de jambon et tomates

by Mix Buffet 190 g in Crepe filled with ham Barcode 3700009265024

Galette de blé noir garnie d'une sauce béchamel, de jambon cuit supérieur, de mozzarella, de roquette et de pesto verde

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Galette chiffonnade de jambon et tomates by Mix Buffet provides 143 kcal per 100 g, with 1 g of sugars and 7.8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crepe filled with ham category and comes in a 190 g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 190 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 272 kcal 193 −26%
Total fat 4.5 g 8.6 g 11% 8.9 −50%
Saturated fat 1.6 g 3 g 15% 4.6 −65%
Carbohydrates 17 g 32.3 g 12% 17.3
Total sugars 1 g 1.9 g 1.8 −45%
Added sugars 0.1 g 0.1 g 0% 1.4 −96%
Dietary fiber 1.5 g 2.9 g 10% 1.5
Protein 7.8 g 14.8 g 30% 10.5 −25%
Salt 1.2 g 2.3 g 1.1 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Crepe filled with ham products on Foodmetria.

Compared with other crepe filled with ham

Calories lower 1%
Sugars lower 36%
Salt higher 44%
Saturated fat lower 1%
Protein top 91%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Galette de blé noir 47,4% (eau, farine de blé noir 19,1%, sel), sauce béchamel 17,9% (_lait_ demi-écrémé pasteurisé, amidon de _blé_, margarine (huiles végétales (palme, colza), eau, sel, émulsifiant : E471, acidifiant : acide citrique, colorant : caroténoïdes), _comté_, acidifiants : E326, E262, sel, arôme naturel de poivre), jambon cuit supérieur 15,8% (jambon de porc 14,3% (origine France), eau, sel, dextrose, arôme naturel, antioxydant : E316, conservateur : E250), tomates 10,5%, _mozzarella_ 4,2% (_lait_ de vache pasteurisé, sel, ferments _lactiques_, coagulant, correcteur d'acidité : E330), roquette 2,6%, préparation à base de pesto verde 1,6% (pesto verde 0,7% (basilic, _grana padano_ (contient _lait_, _œuf_), pignons de pin, huile d'olive vierge extra), huile de colza, eau, vinaigre d'alcool, jaune d'_œuf_, _crème_ liquide pasteurisée, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), sel, épaississant : E415, amidon modifié de pomme de terre, ail, acidifiant : E330, conservateur : E202)

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkMustard
May contain traces
CeleryCrustaceansFishMolluscsNutsSesame seedsSoybeans

Additives 10

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Serving size
190 g
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3700009265024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galette chiffonnade de jambon et tomates?

Galette chiffonnade de jambon et tomates contains 143 kcal per 100 g and about 272 kcal per serving (190 g).

How much sugar is in Galette chiffonnade de jambon et tomates?

Galette chiffonnade de jambon et tomates has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galette chiffonnade de jambon et tomates healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galette chiffonnade de jambon et tomates vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galette chiffonnade de jambon et tomates contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of celery, crustaceans, fish, molluscs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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