Top 10 · Updated October 2026

Highest-Protein Crepe Filled With Ham

Crepe filled with ham: typically 9 g of protein per 100 g (median of 11 products). The crepe filled with ham with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 11 crepe filled with ham with complete data.

1

Galette jambon fromage x2

U · 430 g (2 x 215 g)

d NOVA 4 230 kcal 0.7 g sugar 16 g protein 12 g fat

Also: Palm oil free
2

Galette bio jambon fromage

d 205 kcal 0.5 g sugar 15.1 g protein 7.8 g fat
3

Galettes sarrasin

Carrefour · 250 g (2 x 125 g)

c NOVA 4 183 kcal 3.3 g sugar 12 g protein 8.2 g fat

Also: Palm oil free
4

Galettes de blé noir oeuf jambon fromage

Bernard JARNOUX · 280 g

d 178 kcal 0.6 g sugar 11.1 g protein 7.1 g fat
5

2 Galettes sarrasin jambon emmental

Picard · 250 g

c NOVA 4 181 kcal 1.7 g sugar 10 g protein 8.8 g fat

Also: Palm oil free
6

Crespella

Antica Julia

c 170 kcal 1.9 g sugar 9 g protein 8 g fat
7

Hot pockets cheese and ham

260 kcal 4 g sugar 9 g protein 10 g fat
8

Galete ble noir

178 kcal 0.5 g sugar 8.9 g protein 9.8 g fat
9

Galette Jambon Emmental

l'atelier traiteur Leclerc · 190

d NOVA 4 175 kcal 1.3 g sugar 8.8 g protein 7.9 g fat

Also: Palm oil free
10

Galette chiffonnade de jambon et tomates

Mix Buffet · 190 g

c NOVA 4 143 kcal 1 g sugar 7.8 g protein 4.5 g fat

How we built this list

We ranked all published crepe filled with ham on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More crepe filled with ham rankings

Healthiest Crepe Filled With Ham by Nutri-Score Lowest-Calorie Crepe Filled With Ham Best Low-Sugar Crepe Filled With Ham All crepe filled with ham