View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
2 Galettes sarrasin jambon emmental
2 galettes au sarrasin (45%) garnies d'une préparation d'emmental et de jambon, surgelées.
2 Galettes sarrasin jambon emmental by Picard provides 181 kcal per 100 g, with 1.7 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crepe filled with ham category and comes in a 250 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 181 kcal | 226 kcal | 193 −6% | |
| Total fat | 8.8 g | 11 g | 14% | 8.9 |
| Saturated fat | 5.4 g | 6.8 g | 34% | 4.6 +18% |
| Carbohydrates | 14 g | 17.5 g | 6% | 17.3 −19% |
| Total sugars | 1.7 g | 2.1 g | 1.8 −6% | |
| Added sugars | 0.8 g | 1 g | 2% | 1.4 −43% |
| Dietary fiber | 1.5 g | 1.9 g | 7% | 1.5 |
| Protein | 10 g | 12.5 g | 25% | 10.5 |
| Salt | 0.8 g | 1 g | 1.1 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Crepe filled with ham products on Foodmetria.
Compared with other crepe filled with ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, farine de sarrasin 17,3%, emmental français râpé 15,6% (contient LAIT), jambon cuit supérieur 14,3% [jambon de porc (origine : France*), eau, sel, dextrose, gélatine G de porc, bouillon (blette, acérola, carotte), ferments], farine de BLÉ 8,2% (GLUTEN), crème fraîche liquide (LAIT), OEUF entier 5,2% (liquide, pasteurisé), lactose (LAIT), amidon de riz, sel, huile de tournesol, piment de Cayenne, poivre. *Issue d'animaux nés, élevés, abattus et transformés en France. Peut contenir des traces de : crustacés, poissons, soja, fruits à coque, céleri, moutarde, sésame, mollusques
- Allergens
- EggsGlutenMilk
- May contain traces
- CeleryFishMolluscsMustardNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 125 g
- Labels & certifications
- French meatNutriscorePasteurizedFrench pork
- Sold in
- France
- Barcode
- 8900130334315
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 2 Galettes sarrasin jambon emmental?
2 Galettes sarrasin jambon emmental contains 181 kcal per 100 g and about 226 kcal per serving (125 g).
How much sugar is in 2 Galettes sarrasin jambon emmental?
2 Galettes sarrasin jambon emmental has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 Galettes sarrasin jambon emmental healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 Galettes sarrasin jambon emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 Galettes sarrasin jambon emmental contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, fish, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More crepe filled with ham
View all →
c NOVA 4 
d 
d NOVA 4 
c NOVA 4 
d NOVA 4 More from Picard
View all →
b NOVA 4 
a NOVA 4 
c NOVA 3 
c NOVA 4 
b NOVA 3 
a NOVA 4