Top 9 · Updated October 2026

Best Low-Sugar Crepe Filled With Ham

The 9 lowest-sugar crepe filled with ham products on this list range from 0.5 g to 4.5 g of sugar per 100 g. The crepe filled with ham with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 9 crepe filled with ham with complete data.

  1. 1 Galette bio jambon fromage

    Galette bio jambon fromage

    d 205 kcal 0.5 g sugar 15.1 g protein 7.8 g fat
  2. 2 Galettes de blé noir oeuf jambon fromage

    Galettes de blé noir oeuf jambon fromage

    Bernard JARNOUX · 280 g
    d 178 kcal 0.6 g sugar 11.1 g protein 7.1 g fat
  3. 3 Galette jambon fromage x2

    Galette jambon fromage x2

    U · 430 g (2 x 215 g)
    d NOVA 4 230 kcal 0.7 g sugar 16 g protein 12 g fat

    Also: Palm oil free

  4. 4 Galette chiffonnade de jambon et tomates

    Galette chiffonnade de jambon et tomates

    Mix Buffet · 190 g
    c NOVA 4 143 kcal 1 g sugar 7.8 g protein 4.5 g fat
  5. 5 Galette Jambon Emmental

    Galette Jambon Emmental

    l'atelier traiteur Leclerc · 190
    d NOVA 4 175 kcal 1.3 g sugar 8.8 g protein 7.9 g fat

    Also: Palm oil free

  6. 6 2 Galettes sarrasin jambon emmental

    2 Galettes sarrasin jambon emmental

    Picard · 250 g
    c NOVA 4 181 kcal 1.7 g sugar 10 g protein 8.8 g fat

    Also: Palm oil free

  7. 7 Crespella

    Crespella

    Antica Julia
    c 170 kcal 1.9 g sugar 9 g protein 8 g fat
  8. 8 Galettes sarrasin

    Galettes sarrasin

    Carrefour · 250 g (2 x 125 g)
    c NOVA 4 183 kcal 3.3 g sugar 12 g protein 8.2 g fat

    Also: Palm oil free

  9. 9 Plateau italien

    Plateau italien

    AGIS · 280 g
    d NOVA 4 220 kcal 4.5 g sugar 7.3 g protein 14.2 g fat

How we built this list

We ranked all published crepe filled with ham on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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