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Galettes sarrasin
Galettes composées d'une pâte (56%) à base de farines de sarrasin et de blé et garnie d'une préparation à base de jambon cuit supérieur et d'emmental - surgelées
Galettes sarrasin by Carrefour provides 183 kcal per 100 g, with 3.3 g of sugars and 12 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crepe filled with ham category and comes in a 250 g (2 x 125 g) pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 183 kcal | 193 −5% |
| Total fat | 8.2 g | 8.9 −8% |
| Saturated fat | 4.3 g | 4.6 −6% |
| Carbohydrates | 15 g | 17.3 −13% |
| Total sugars | 3.3 g | 1.8 +82% |
| Added sugars | 0.5 g | 1.4 −66% |
| Dietary fiber | 0.7 g | 1.5 −54% |
| Protein | 12 g | 10.5 +15% |
| Salt | 1 g | 1.1 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Crepe filled with ham products on Foodmetria.
Compared with other crepe filled with ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, jambon cuit supérieur 15% (jambon de porc, sel, sirop de glucose, dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), _emmental_ 15%, _lait_ frais écrémé, farine de sarrasin 9,3%, _œufs_ frais, farine de _blé_ 5,2%, _lait_ écrémé en poudre, _crème_ fraîche, farine de sarrasin torréfiée 1,1%, huile de tournesol, amidon de riz, sel, poivre blanc. Ce produit contient du jambon fabriqué avec de la viande de porc d'origine France. Peut contenir des traces de fruits à coque et de soja.
- Allergens
- EggsGlutenMilk
- May contain traces
- NutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g (2 x 125 g)
- Labels & certifications
- French meatFrench porkNutriscoreNutriscore Grade CTriman
- Sold in
- France
- Barcode
- 3560071521318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes sarrasin?
Galettes sarrasin contains 183 kcal per 100 g.
How much sugar is in Galettes sarrasin?
Galettes sarrasin has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes sarrasin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes sarrasin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galettes sarrasin contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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