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Bol Gourmand Saumon Fumé & Tzatziki
Bol gourmand saumon fumé
Bol Gourmand Saumon Fumé & Tzatziki by Mix Buffet provides 149 kcal per 100 g, with 1.1 g of sugars and 6.2 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salade snacking category and comes in a 250 g pack. Contains: eggs, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 373 kcal | 191 −22% | |
| Total fat | 7.1 g | 17.8 g | 23% | 9.6 −26% |
| Saturated fat | 1.2 g | 3 g | 15% | 1.7 −31% |
| Carbohydrates | 14 g | 35 g | 13% | 18.5 −24% |
| Total sugars | 1.1 g | 2.8 g | 2.6 −57% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 1.7 g | 4.3 g | 15% | 1.9 −10% |
| Protein | 6.2 g | 15.5 g | 31% | 6.5 |
| Salt | 0.9 g | 2.3 g | 0.7 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Salade snacking products on Foodmetria.
Compared with other salade snacking
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pâtes alimentaires aux œufs perles cuites 37,1% (eau, semoule de blé dur de qualité supérieure, œufs), lentilles corail cuites 14,2% (lentilles corail, eau), concombres 11,3%, fromage blanc 0% de matières grasses 9%, carottes 7,1%, saumon fumé 6% (saumon Atlantique Salmo salar, sel), huile de colza, crème liquide, eau, vinaigre d'alcool, jus de citron concentré, aneth 0,5%, sel, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), ail, amidon modifié de pomme de terre, persil, épaississant : gomme xanthane, poivre blanc. En raison de la présence de saumon et du mode de récolte des lentilles, malgré toutes les précautions prises et nos contrôles, il se peut qu'exceptionnellement une arête et/ou un caillou subsiste dans le produit.
- Allergens
- EggsFishGlutenMilkMustard
- May contain traces
- CeleryCrustaceansMolluscsNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 250 g
- Labels & certifications
- No preservativesNo coloringsNo flavorsNutriscoreNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3700009278468
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bol Gourmand Saumon Fumé & Tzatziki?
Bol Gourmand Saumon Fumé & Tzatziki contains 149 kcal per 100 g and about 373 kcal per serving (250 g).
How much sugar is in Bol Gourmand Saumon Fumé & Tzatziki?
Bol Gourmand Saumon Fumé & Tzatziki has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bol Gourmand Saumon Fumé & Tzatziki healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bol Gourmand Saumon Fumé & Tzatziki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bol Gourmand Saumon Fumé & Tzatziki contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. It may also contain traces of celery, crustaceans, molluscs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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