Nutrition report ready

Bol Gourmand Saumon Fumé & Tzatziki

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mix Buffet product.

Nutri-Score C NOVA 4

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Bol Gourmand Saumon Fumé & Tzatziki

by Mix Buffet 250 g in Salade snacking Barcode 3700009278468

Bol gourmand saumon fumé

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Bol Gourmand Saumon Fumé & Tzatziki by Mix Buffet provides 149 kcal per 100 g, with 1.1 g of sugars and 6.2 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salade snacking category and comes in a 250 g pack. Contains: eggs, fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 149 kcal 373 kcal 191 −22%
Total fat 7.1 g 17.8 g 23% 9.6 −26%
Saturated fat 1.2 g 3 g 15% 1.7 −31%
Carbohydrates 14 g 35 g 13% 18.5 −24%
Total sugars 1.1 g 2.8 g 2.6 −57%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 1.7 g 4.3 g 15% 1.9 −10%
Protein 6.2 g 15.5 g 31% 6.5
Salt 0.9 g 2.3 g 0.7 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Salade snacking products on Foodmetria.

Compared with other salade snacking

Calories lower 10%
Sugars lower 1%
Salt higher 29%
Saturated fat lower 19%
Protein top 57%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pâtes alimentaires aux œufs perles cuites 37,1% (eau, semoule de blé dur de qualité supérieure, œufs), lentilles corail cuites 14,2% (lentilles corail, eau), concombres 11,3%, fromage blanc 0% de matières grasses 9%, carottes 7,1%, saumon fumé 6% (saumon Atlantique Salmo salar, sel), huile de colza, crème liquide, eau, vinaigre d'alcool, jus de citron concentré, aneth 0,5%, sel, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), ail, amidon modifié de pomme de terre, persil, épaississant : gomme xanthane, poivre blanc. En raison de la présence de saumon et du mode de récolte des lentilles, malgré toutes les précautions prises et nos contrôles, il se peut qu'exceptionnellement une arête et/ou un caillou subsiste dans le produit.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilkMustard
May contain traces
CeleryCrustaceansMolluscsNutsSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
250 g
Labels & certifications
No preservativesNo coloringsNo flavorsNutriscoreNutriscore Grade BTriman
Sold in
France
Barcode
3700009278468

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bol Gourmand Saumon Fumé & Tzatziki?

Bol Gourmand Saumon Fumé & Tzatziki contains 149 kcal per 100 g and about 373 kcal per serving (250 g).

How much sugar is in Bol Gourmand Saumon Fumé & Tzatziki?

Bol Gourmand Saumon Fumé & Tzatziki has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bol Gourmand Saumon Fumé & Tzatziki healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bol Gourmand Saumon Fumé & Tzatziki vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bol Gourmand Saumon Fumé & Tzatziki contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. It may also contain traces of celery, crustaceans, molluscs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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