Fruity Pebbles

by Post Foods Llc. in Cereals and their products Barcode 0884912002457
Bad nutritional quality
Ultra-processed food

Fruity Pebbles by Post Foods Llc. provides 389 kcal per 100 g, with 33.3 g of sugars and 2.8 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0 g · Low
Sugars
33.3 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 105 kcal 389
Total fat 4.2 g 1.1 g 1% 7.8 −47%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 86.1 g 23.2 g 8% 69.5 +24%
Total sugars 33.3 g 9 g 17.7 +88%
Added sugarsUSDA 33.3 g 9 g 18% 9.3 +260%
Dietary fiber 0 g 0 g 0% 7.7 −100%
Protein 2.8 g 0.8 g 2% 10.3 −73%
Salt 1.3 g 0.4 g 0.8 +68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 42%
Sugars higher 17%
Salt higher 19%
Saturated fat lower 1%
Protein top 96%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), salt, contains less than 0,5% of natural and artificial flavor, red 40, yellow 6, turmeric oleoresin (color), blue 1, yellow 5, blue 2, bha (to help protect flavor), vitamins and minerals: sodium ascorbate (source of vitamin c), ascorbic acid (vitamin c), niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3,

Contains palm oil

Additives 6

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (27 g)
Sold in
United States
Barcode
0884912002457

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruity Pebbles?

Fruity Pebbles contains 389 kcal per 100 g and about 105 kcal per serving (3/4 cup (27 g)).

How much sugar is in Fruity Pebbles?

Fruity Pebbles has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruity Pebbles healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 12, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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