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Fruity moroccan inspired cous cous
Fruity moroccan inspired cous cous by Aldi provides 189 kcal per 100 g, with 13.5 g of sugars and 4.2 g of protein. That is 253% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Savory semolina dishes category. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 189 kcal | 173 +9% | |
| Total fat | 3 g | 3 g | 4% | 6.7 −55% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1 −61% |
| Carbohydrates | 30.9 g | 30.9 g | 11% | 21.1 +47% |
| Total sugars | 13.5 g | 13.5 g | 3.8 +253% | |
| Added sugars | 2.9 g | 2.9 g | 6% | 1.1 +161% |
| Dietary fiber | 26 g | 26 g | 93% | 4.4 +495% |
| Protein | 4.2 g | 4.2 g | 8% | 5.6 −26% |
| Salt | 0.3 g | 0.3 g | 0.9 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Savory semolina dishes products on Foodmetria.
Compared with other savory semolina dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Couscous (Durum Wheat Semolina), Raisins (Raisins, Sunflower Oil), APRICOT (5%) (Apricot, Rice Flour), Chickpeas (Chickpeas, Water, Firming Agent: Calcium Chloride), Diced Red Pepper, Rapeseed Oil, White Wine Vinegar, Sugar, Sweetened Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Coriander Leaf, Sugar, Lemon Juice, Spirit Vinegar, Ground Turmeric, Ground Ginnamon, Ground Cumin, Ground Coriander, Salt, Lemongrass, Cornflour, Mustard Flour, Concentrated Lemon Juice, Ground Black Pepper, Preservative: Potassium Sorbate, Garlic Purée, Sea Salt, Ground Pimentos, Mustard Husk, Flavouring. ALLERGY ADVICE:
- Allergens
- GlutenMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- Germany, United Kingdom
- Barcode
- 4088600146454
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruity moroccan inspired cous cous?
Fruity moroccan inspired cous cous contains 189 kcal per 100 g and about 189 kcal per serving (1 serving (100 g)).
How much sugar is in Fruity moroccan inspired cous cous?
Fruity moroccan inspired cous cous has 13.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruity moroccan inspired cous cous healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruity moroccan inspired cous cous contain?
According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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