Top 10 · Updated October 2026
Highest-Protein Savory Semolina Dishes
Savory semolina dishes: typically 5.8 g of protein per 100 g (median of 25 products). The savory semolina dishes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 25 savory semolina dishes with complete data.
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1
Thunfischsalat
Billa -
2
Filet de lieu, tomates, semoule & courgettes
Seazon · 380 g -
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Lieu MSC, concassé de tomate et celeri roti
Seazon · 420 g -
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How we built this list
We ranked all published savory semolina dishes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.