Top 10 · Updated October 2026

Least Processed Savory Semolina Dishes

7 of the top 10 savory semolina dishes products sit in NOVA group 3 — the least processed end of the scale. The savory semolina dishes with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 19 savory semolina dishes with complete data.

  1. 1 Snack Cup Dhal-Couscous Indian Style

    Snack Cup Dhal-Couscous Indian Style

    Natur Compagnie · 68 g
    a NOVA 3 81 kcal 2.4 g sugar 4.1 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Davert

    Davert

    Couscous Cup Marokkanisch · 70g
    a NOVA 3 121 kcal 3.3 g sugar 5.8 g protein 0.8 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Tabouleh Feta Bowl

    Tabouleh Feta Bowl

    Foodmaker · 300 g
    c NOVA 3 236 kcal 1.9 g sugar 6.4 g protein 13.7 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Keftas de boeuf & semoule à l'orientale

    Keftas de boeuf & semoule à l'orientale

    Fleury Michon · 280 g
    c NOVA 3 167 kcal 3.5 g sugar 6.8 g protein 9 g fat

    Also: Palm oil free · No additives

  5. 5 Kefta de boeuf, semoule à l'orientale

    Kefta de boeuf, semoule à l'orientale

    Fleury Michon · 280 g
    c NOVA 3 159 kcal 3.5 g sugar 6.8 g protein 9 g fat

    Also: Palm oil free · No additives

  6. 6 Boulette de légumes à l'oriental, semoule, pois chiches & raisins

    Boulette de légumes à l'oriental, semoule, pois chiches & raisins

    Lechef
    c NOVA 3 135 kcal 4.4 g sugar 5.4 g protein 5.9 g fat
  7. 7 Couscoussalat mit Paprika, Salzlakenkäse und Lauchzwiebeln

    Couscoussalat mit Paprika, Salzlakenkäse und Lauchzwiebeln

    Rewe Beste Wahl · 200 g
    d NOVA 3 210 kcal 3.9 g sugar 4.4 g protein 9.3 g fat

    Also: Palm oil free

  8. 8 Fruity moroccan inspired cous cous

    Fruity moroccan inspired cous cous

    Aldi
    a NOVA 4 189 kcal 13.5 g sugar 4.2 g protein 3 g fat

    Also: Palm oil free

  9. 9 Falafel et semoule

    Falafel et semoule

    Leader Price · 600 g
    a NOVA 4 150 kcal 2.8 g sugar 4.3 g protein 5 g fat

    Also: Palm oil free

  10. 10 Semoule, carottes et falafels

    Semoule, carottes et falafels

    Croquez Bio · 300 g
    a NOVA 4 133 kcal 2.9 g sugar 3.8 g protein 5 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published savory semolina dishes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More savory semolina dishes rankings

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