Tabouleh Feta Bowl

by Foodmaker 300 g in Savory semolina dishes Barcode 5425015402307
Average nutritional quality
Processed food

Tabouleh Feta Bowl by Foodmaker provides 236 kcal per 100 g, with 1.9 g of sugars and 6.4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Savory semolina dishes category and comes in a 300 g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
13.7 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 708 kcal 173 +36%
Total fat 13.7 g 41.1 g 53% 6.7 +105%
Saturated fat 3.6 g 10.8 g 54% 1 +251%
Carbohydrates 21.2 g 63.6 g 23% 21.1
Total sugars 1.9 g 5.7 g 3.8 −50%
Added sugars 0 g 0 g 0% 1.1 −100%
Dietary fiber 2 g 6 g 21% 4.4 −54%
Protein 6.4 g 19.2 g 38% 5.6 +13%
Salt 0.9 g 2.6 g 0.9 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Savory semolina dishes products on Foodmetria.

Compared with other savory semolina dishes

Calories higher 20%
Sugars lower 20%
Salt lower 42%
Saturated fat higher 4%
Protein top 32%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Couscous 59% (eau, semoule de BLE dur, huile d'olive vierge extra), feta 13% (LAIT pasteurisé de brebis et de chèvre, sel, ferments lactiques", présure microbienne"), tomates semi-séchées 13% (tomates, huile de colza", ail", origan", sel), huile de tournesol, oignon de printemps, AMANDES 2,8%, persil, vinaigre de vin rouge", sel de mer, jus de citron de concentré, poivre noir, romarin, thym, paprika en poudre. Ingrédients issus de l'agriculture biologique.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkNuts

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureBE-BIO-02EU AgricultureEU/non-EU AgricultureGreen DotNutriscoreNutriscore Grade C
Sold in
Belgium, France, Luxembourg
Barcode
5425015402307

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tabouleh Feta Bowl?

Tabouleh Feta Bowl contains 236 kcal per 100 g and about 708 kcal per serving (300 g).

How much sugar is in Tabouleh Feta Bowl?

Tabouleh Feta Bowl has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tabouleh Feta Bowl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tabouleh Feta Bowl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tabouleh Feta Bowl contain?

According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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