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Semoule, carottes et falafels
Semoule, carottes et falafels by Croquez Bio provides 133 kcal per 100 g, with 2.9 g of sugars and 3.8 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Savory semolina dishes category and comes in a 300 g pack. Contains: celery, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 133 kcal | 173 −23% |
| Total fat | 5 g | 6.7 −25% |
| Saturated fat | 0.8 g | 1 −22% |
| Carbohydrates | 18.3 g | 21.1 −13% |
| Total sugars | 2.9 g | 3.8 −24% |
| Added sugars | 0 g | 1.1 −100% |
| Protein | 3.8 g | 5.6 −33% |
| Salt | 0.4 g | 0.9 −56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Savory semolina dishes products on Foodmetria.
Compared with other savory semolina dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule* 46% (gluten*, eau, huile d'olive*, basilic", persil", sel, piment*), carottes cuisinés* 34.2% (carottes*, oignons", huile d'olive*, sel), falafels* 14,3% (pois chiches*, petits pois", oignons", courgettes*, herbes" (coriandre", persil*, menthe*), fécule de pomme de terre*, épices* (cumin*, coriandre*, sel, piment*), eau, graines de sésame* ail*, huile de tournesol"), bouillon de légumes* (eau, sel, farine de riz*, céleri*, curcuma* carottes* oignons* huile de tournesol*, persil*). *produits issus de l'Agriculture Biologique Atelier utilisant sulfites, œuf, moutarde, fruit à coque, lait, poisson, soja
- Allergens
- CeleryFishGlutenMilk
- May contain traces
- EggsFishMilkMustardNutsSoybeans
Product details
- Quantity
- 300 g
- Labels & certifications
- OrganicTriman
- Sold in
- France
- Barcode
- 3490190181189120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semoule, carottes et falafels?
Semoule, carottes et falafels contains 133 kcal per 100 g.
How much sugar is in Semoule, carottes et falafels?
Semoule, carottes et falafels has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semoule, carottes et falafels healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semoule, carottes et falafels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Semoule, carottes et falafels contain?
According to the label data it contains: Celery, Fish, Gluten, Milk. It may also contain traces of eggs, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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