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My Veggie Snackcup orientalischer couscous
My Veggie Snackcup orientalischer couscous by Edeka provides 376 kcal per 100 g, with 2.2 g of sugars and 3.4 g of protein. That is 42% less sugar than the average product in this category. It is listed in the Savory semolina dishes category and comes in a 1pcs pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 376 kcal | 173 +117% |
| Total fat | 0.7 g | 6.7 −90% |
| Carbohydrates | 89 g | 21.1 +323% |
| Total sugars | 2.2 g | 3.8 −42% |
| Added sugars | 0 g | 1.1 −100% |
| Protein | 3.4 g | 5.6 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Savory semolina dishes products on Foodmetria.
Compared with other savory semolina dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trin, Stärke, Speisesalz, Zwiebeln, Gewürze, Kräuter, Zucchini, Tomaten, Somment 59% Couscous (Hartweizengrieß), 9,5% Sojaeiweiß, 6,8% Sultaninen, Ma Das Produkt kann Spuren von Ei, Milch, Sellerie und Senf enthalten. menöl, Paprika, Karotten. DURCHSCHNITTLICHE NAHRWERT pro 100g (zubereitet) 375/89 0,7 g % RM pro 10 (zubereite Brennwert kJ/kcal Fett davon: - gesättigte Fettsäuren 0,1 g Kohlenhydrate 16,4 g davon: - Zucker 2,2 g 2% Eiweiß 3,4 g 7% Salz 0,95 g 18% Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 k ZUBEREITUNGSEMPFEHLUNG: Bis zur Markierung mit kochendem Wasser auffüllen. Den Inhalt sofort umrühren gegebenenfalls noch einmal bis zur Markierung nachgießen. 5 Minuten ziehen gelegentlich umrühren. Entspricht ca. 265 g zubereitetem Produkt. EDEKA KUNDEN - UND ERNÄHRUNGSSERVICE: 0800 333 5211 (kostenfrei aus dem dt. Fest - und Mobilfunknetz) oder info@e Informationen zu den abgebildeten Siegeln finden Sie auf edeka.de/siege
- Allergens
- GlutenSoybeans
- May contain traces
- CeleryEggsMilkMustard
Product details
- Quantity
- 1pcs
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4311501005422
Prices reported by shoppers
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Frequently asked questions
How many calories are in My Veggie Snackcup orientalischer couscous?
My Veggie Snackcup orientalischer couscous contains 376 kcal per 100 g.
How much sugar is in My Veggie Snackcup orientalischer couscous?
My Veggie Snackcup orientalischer couscous has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is My Veggie Snackcup orientalischer couscous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does My Veggie Snackcup orientalischer couscous contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, eggs, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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