Fruit Harvest Triple Berry Blend

by KELLOGG 867 g in Cereal flakes Barcode 0041192113215
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Fruit Harvest Triple Berry Blend by KELLOGG provides 242 kcal per 100 g, with 14.5 g of sugars and 7.1 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes category and comes in a 867 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
14.5 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11/4 cup

Nutrient Per 100 g Category avg
Calories 242 kcal 372 −35%
Total fat 1.2 g 5.7 −79%
Saturated fat 0.2 g 1.4 −88%
Carbohydrates 69.6 g 67
Total sugars 14.5 g 12.1 +19%
Added sugars 13 g 7.8 +67%
Dietary fiber 4.2 g 8.8 −52%
Protein 7.1 g 10.8 −34%
Salt 0.4 g 0.6 −30%

Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories lower 3%
Sugars higher 38%
Salt higher 48%
Saturated fat lower 13%
Protein top 85%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat, rice, sugar, blueberries, whole quinoa flour, strawberries, brown sugar syrup, salt, cranberries, semisweet chocolate (sugar, chocolate, dextrose), cocoa processed with alkali, vegetable oil (coconut, sunflower), malt flavor, natural flavor, cornstarch, tricalcium phosphate, mixed tocopherols, baking soda, vitamin C (ascorbic acid), iron, vitamin E acetate, niacinamide, vitamin B6 (pyridoxine hydrochloride), beta-carotene, thiamin hydrochloride, vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

May contain palm oil
Allergens
Gluten

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
867 g
Serving size
11/4 cup
Labels & certifications
source of fibreHigh fibres
Sold in
United States
Barcode
0041192113215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit Harvest Triple Berry Blend?

Fruit Harvest Triple Berry Blend contains 242 kcal per 100 g.

How much sugar is in Fruit Harvest Triple Berry Blend?

Fruit Harvest Triple Berry Blend has 14.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruit Harvest Triple Berry Blend healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fruit Harvest Triple Berry Blend contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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