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Fruit Crunch Crisp
Fruit Crunch Crisp by Ryvita provides 370 kcal per 100 g, with 17.6 g of sugars and 9.8 g of protein. That is 413% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 56 kcal | 235 +58% | |
| Total fat | 4.7 g | 0.7 g | 1% | 2.6 +83% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 0.4 +77% |
| Carbohydrates | 66.6 g | 10 g | 4% | 42.1 +58% |
| Total sugars | 17.6 g | 2.6 g | 3.4 +413% | |
| Added sugars | 16.7 g | 2.5 g | 5% | 0.8 +1870% |
| Dietary fiber | 11.2 g | 1.7 g | 6% | 8.4 +34% |
| Protein | 9.8 g | 1.5 g | 3% | 7.4 +32% |
| Salt | 0 g | 0 g | 1.3 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RYE Flour, Sugar, Wholegrain WHEAT Flour (13%), Currants (13%), Seeds (8%) (Pumpkin Seeds, Sunflower Seeds), Wholegrain OAT Flakes (5%), Honey
- Allergens
- Gluten
Product details
- Quantity
- 200 g
- Serving size
- 1 piece (15 g)
- Sold in
- France, United Kingdom
- Barcode
- 5050974000556
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Crunch Crisp?
Fruit Crunch Crisp contains 370 kcal per 100 g and about 56 kcal per serving (1 piece (15 g)).
How much sugar is in Fruit Crunch Crisp?
Fruit Crunch Crisp has 17.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit Crunch Crisp healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit Crunch Crisp vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruit Crunch Crisp contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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