Fiocchi di riso e frumenti

by Vale in Mixed cereal flakes Barcode 8003100844286
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Fiocchi di riso e frumenti by Vale provides 378 kcal per 100 g, with 4.4 g of sugars and 12.5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mixed cereal flakes category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.5 g · Low
Sugars
4.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100G

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 378 kcal 376
Total fat 1.8 g 1.8 g 2% 2.1 −14%
Saturated fat 0.5 g 0.5 g 3% 0.6 −12%
Carbohydrates 76.3 g 76.3 g 28% 77
Total sugars 4.4 g 4.4 g 12.6 −65%
Protein 12.5 g 12.5 g 25% 9.6 +31%
Salt 1.5 g 1.5 g 0.9 +72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.

Compared with other mixed cereal flakes

Calories higher 49%
Sugars lower 9%
Salt higher 6%
Saturated fat higher 46%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100G
Sold in
Italy
Barcode
8003100844286

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiocchi di riso e frumenti?

Fiocchi di riso e frumenti contains 378 kcal per 100 g and about 378 kcal per serving (100G).

How much sugar is in Fiocchi di riso e frumenti?

Fiocchi di riso e frumenti has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiocchi di riso e frumenti healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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