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Cioko shell
Cioko shell by Vale provides 384 kcal per 100 g, with 28.7 g of sugars and 8 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate wheat shells category and comes in a 375 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 384 kcal | 115 kcal | 382 | |
| Total fat | 3.3 g | 1 g | 1% | 3.6 −9% |
| Saturated fat | 1.6 g | 0.5 g | 3% | 1.4 +15% |
| Carbohydrates | 78.7 g | 23.6 g | 9% | 74.8 +5% |
| Total sugars | 28.7 g | 8.6 g | 24.3 +18% | |
| Added sugars | 27.9 g | 8.4 g | 17% | 19.1 +46% |
| Dietary fiber | 2.4 g | 0.7 g | 3% | 6.6 −63% |
| Protein | 8 g | 2.4 g | 5% | 9.3 −14% |
| Salt | 0.1 g | 0 g | 0.4 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Chocolate wheat shells products on Foodmetria.
Compared with other chocolate wheat shells
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di grano tenero tipo "0" 60%, zucchero, sciroppo di glucosio, amido di grano tenero, cacao in polvere 3,6%, cacao magro in polvere 2,5%, cioccolato 2,5% (massa di cacao 62%, zucchero, burro di cacao, emulsionante: lecitina di soia, aromi), farina di riso, aromi, emulsionante: lecitina di soia, vitamine (B6, B12, tiamina, riboflavina, acido pantotenico, niacina, acido folico) e ferro. Può contenere latte, frutta a guscio e senape. CONSERVAZIONE
- Allergens
- GlutenSoybeans
- May contain traces
- MilkMustardNuts
Product details
- Quantity
- 375 g
- Serving size
- 30g
- Sold in
- Italy
- Barcode
- 8003100870148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cioko shell?
Cioko shell contains 384 kcal per 100 g and about 115 kcal per serving (30g).
How much sugar is in Cioko shell?
Cioko shell has 28.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cioko shell healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cioko shell contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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