Ceci

by Vale in Canned chickpeas Barcode 8003100939302
Good nutritional quality
Green-Score
b
Environmental impact estimate

Ceci by Vale provides 108 kcal per 100 g, with 0 g of sugars and 5.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned chickpeas category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 108 kcal 108
Total fat 2.6 g 2.2 +18%
Saturated fat 0.4 g 0.3 +25%
Carbohydrates 12 g 13.8 −13%
Total sugars 0 g 0.7 −100%
Protein 5.8 g 6.1 −5%
Salt 0.7 g 0.7 −6%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories lower 49%
Sugars lower 1%
Salt higher 40%
Saturated fat higher 23%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8003100939302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ceci?

Ceci contains 108 kcal per 100 g.

How much sugar is in Ceci?

Ceci has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ceci healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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