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Filet merlu blanc meunière
Filet merlu blanc meunière by Marque Repère provides 158 kcal per 100 g, with 0.7 g of sugars and 15 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen hake fillet category and comes in a 450 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 115 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 182 kcal | 106 +48% | |
| Total fat | 6.8 g | 7.8 g | 10% | 3.3 +105% |
| Saturated fat | 0.8 g | 0.9 g | 5% | 0.4 +80% |
| Carbohydrates | 9 g | 10.4 g | 4% | 4.3 +111% |
| Total sugars | 0.7 g | 0.8 g | 0.5 +53% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1 g | 1.2 g | 4% | 0.4 +171% |
| Protein | 15 g | 17.3 g | 35% | 15.2 |
| Salt | 0.9 g | 1 g | 0.5 +84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Frozen hake fillet products on Foodmetria.
Compared with other frozen hake fillet
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de merlu blanc 80 %, farine de blé, huiles végétales (tournesol, colza), eau, sel, amidon modifié de blé, gluten de blé, farine de riz, lait écrémé en poudre, citron en poudre 0,1 % (maltodextrine, citron solide), arôme, persil 0.07 %. Traces d'œufs.
- Allergens
- FishGlutenMilk
- May contain traces
- Eggs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 115 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- France
- Barcode
- 3564700433775
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet merlu blanc meunière?
Filet merlu blanc meunière contains 158 kcal per 100 g and about 182 kcal per serving (115 g).
How much sugar is in Filet merlu blanc meunière?
Filet merlu blanc meunière has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet merlu blanc meunière healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet merlu blanc meunière vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet merlu blanc meunière contain?
According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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