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Coeur de filet merlu blanc
Coeur de filet merlu blanc by O'Fish provides 76 kcal per 100 g, with 0.5 g of sugars and 18.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen hake fillet category and comes in a 1 kg pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 76 kcal | 106 −29% |
| Total fat | 0.5 g | 3.3 −84% |
| Saturated fat | 0.2 g | 0.4 −64% |
| Carbohydrates | 2.5 g | 4.3 −42% |
| Total sugars | 0.5 g | 0.5 +9% |
| Added sugars | 0 g | 0 −100% |
| Protein | 18.5 g | 15.2 +22% |
| Salt | 0.4 g | 0.5 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Frozen hake fillet products on Foodmetria.
Compared with other frozen hake fillet
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Merlu (meccius capensis, merluccius paradoxus). Malgré tout le soin apporté, quelques petites arêtes peuvent exceptionnellement se trouver dans ce produit.
- Allergens
- Fish
Product details
- Quantity
- 1 kg
- Labels & certifications
- SustainableSustainable fisheryNo additivesPackaged in FranceSustainable Seafood MSCTriman
- Sold in
- France
- Barcode
- 3770003403135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coeur de filet merlu blanc?
Coeur de filet merlu blanc contains 76 kcal per 100 g.
How much sugar is in Coeur de filet merlu blanc?
Coeur de filet merlu blanc has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coeur de filet merlu blanc healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coeur de filet merlu blanc vegan?
Based on its ingredient list, it is not vegan.
What allergens does Coeur de filet merlu blanc contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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