Top 10 · Updated October 2026

Best Low-Sugar Frozen Hake Fillet

The 10 lowest-sugar frozen hake fillet products on this list range from 0 g to 0.5 g of sugar per 100 g. The frozen hake fillet with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 18 frozen hake fillet with complete data.

  1. 1 4 Fiori di merluzzo

    4 Fiori di merluzzo

    Findus · 300 g
    a 74 kcal 0 g sugar 16 g protein 1.1 g fat

    Also: No additives

  2. 2 Filets de merlu du cap

    Filets de merlu du cap

    Marque Repère
    a NOVA 3 73 kcal 0 g sugar 16 g protein 1 g fat

    Also: Palm oil free · No additives

  3. 3 Coeurs De Filets De Merlu Blanc

    Coeurs De Filets De Merlu Blanc

    Pescanova · 400 g
    a 77 kcal 0 g sugar 15.8 g protein 1.5 g fat

    Also: No additives

  4. 4 Hake fillets

    Hake fillets

    Tesco
    a 71 kcal 0 g sugar 15.6 g protein 1 g fat
  5. 5 Medalhões Pescada do Cabo Embalagem Familiar

    Medalhões Pescada do Cabo Embalagem Familiar

    Iglo · 1,1 kg
    a NOVA 1 74 kcal 0 g sugar 16 g protein 1.1 g fat

    Also: Palm oil free · No additives

  6. 6 5 Cœurs Merlu blanc du Cap

    5 Cœurs Merlu blanc du Cap

    Carrefour · 400g
    a NOVA 3 74 kcal 0 g sugar 16 g protein 1.1 g fat

    Also: Palm oil free · No additives

  7. 7 Tranches de filet de merlu du Pacifique surgelés 10x100g

    Tranches de filet de merlu du Pacifique surgelés 10x100g

    Super U · 1 kg
    a 70 kcal 0 g sugar 14 g protein 1.5 g fat

    Also: No additives

  8. 8 Cuori di filetti di nasello sudafricano surgelati

    Cuori di filetti di nasello sudafricano surgelati

    Vale · 4
    a NOVA 1 66 kcal 0 g sugar 16 g protein 0.5 g fat

    Also: Palm oil free · No additives

  9. 9 Filets de merlu blanc du Cap MSC, panure bio

    Filets de merlu blanc du Cap MSC, panure bio

    Picard · 400 g
    b NOVA 3 203 kcal 0 g sugar 12 g protein 8.3 g fat

    Also: Palm oil free · No additives

  10. 10 Coeur de filet de merlu blanc du cap - 440g

    Coeur de filet de merlu blanc du cap - 440g

    U · 440 g
    a NOVA 3 75 kcal 0.5 g sugar 17 g protein 0.9 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published frozen hake fillet on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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