Filet de Merlu blanc by Thiriet

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Filet de Merlu blanc

by Thiriet 400 g in Frozen fishes Barcode 3292590842260
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Filet de Merlu blanc by Thiriet provides 70 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fishes category and comes in a 400 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.6 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 70 kcal 118 −41%
Total fat 0.9 g 4.3 −79%
Saturated fat 0.6 g 0.9 −35%
Carbohydrates 0 g 4.6 −100%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.5 −100%
Protein 15 g 15.1
Salt 0.2 g 1 −80%

Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 12%
Sugars lower 1%
Salt lower 26%
Saturated fat higher 47%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de merlu blanc du cap (MERLUCCIUS CAPENSIS, MERLUCCIUS PARADOXUS, POISSON), péché au chalut en Océan Atlantique Sud-Est, surgelés, sans peau, sans arêtes. Malgré tout le soin apporté à la préparation de nos poissons, la présence exceptionnelle d'arêtes n'est pas exclue. Ce produit provient d'une pêcherie qui a répondu à un référentiel environnemental pour une pêche durable et bien gérée.

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
400 g
Labels & certifications
TrimanSans arêtesSans peau
Sold in
France
Barcode
3292590842260

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de Merlu blanc?

Filet de Merlu blanc contains 70 kcal per 100 g.

How much sugar is in Filet de Merlu blanc?

Filet de Merlu blanc has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de Merlu blanc healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de Merlu blanc vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de Merlu blanc contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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