Filets de merlu du cap

by Marque Repère in Frozen hake fillet Barcode 3564700997529
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Filets de merlu du cap by Marque Repère provides 73 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen hake fillet category. Contains: fish.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 73 kcal 106 −31%
Total fat 1 g 3.3 −70%
Saturated fat 0.3 g 0.4 −33%
Carbohydrates 0.5 g 4.3 −88%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.4 −100%
Protein 16 g 15.2 +5%
Salt 0.3 g 0.5 −39%

Category average across 19 Frozen hake fillet products on Foodmetria.

Compared with other frozen hake fillet

Calories lower 16%
Sugars lower 1%
Salt lower 22%
Saturated fat lower 21%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

merlu

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
France
Barcode
3564700997529

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de merlu du cap?

Filets de merlu du cap contains 73 kcal per 100 g.

How much sugar is in Filets de merlu du cap?

Filets de merlu du cap has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de merlu du cap healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de merlu du cap vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de merlu du cap contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de merlu du cap? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen hake fillet

View all →

More from Marque Repère

View all →