Filets de merlu blanc meunière MSC étui de 450g

by U 450 g in Frozen hake fillet Barcode 3256220313643
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Filets de merlu blanc meunière MSC étui de 450g by U provides 147 kcal per 100 g, with 0.8 g of sugars and 14 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen hake fillet category and comes in a 450 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 147 kcal 147 kcal 106 +38%
Total fat 5.8 g 5.8 g 7% 3.3 +75%
Saturated fat 0.6 g 0.6 g 3% 0.4 +35%
Carbohydrates 9.2 g 9.2 g 3% 4.3 +115%
Total sugars 0.8 g 0.8 g 0.5 +75%
Added sugars 0.3 g 0.3 g 1% 0 +1700%
Dietary fiber 0.5 g 0.5 g 2% 0.4 +36%
Protein 14 g 14 g 28% 15.2 −8%
Salt 0.9 g 0.9 g 0.5 +82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Frozen hake fillet products on Foodmetria.

Compared with other frozen hake fillet

Calories higher 32%
Sugars higher 16%
Salt higher 22%
Saturated fat higher 37%
Protein top 84%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de MERLU blanc du cap issus de pêcheries certifiées MSC 80% (merluccius capensis - merluccius paradoxus), huiles végétales (colza et tournesol en proportion variable), eau, semoule de BLÉ, farine de BLÉ, amidon transformé de BLÉ, sel, LACTOSE et PROTÉINES DE LAIT, poudre de LAIT ÉCRÉMÉ, poudre de citron (maltodextrine, citron) 0,1%, arôme naturel de citron avec d'autres arômes naturels, persil déshydraté 0,04%, dextrose, amidon modifié. Traces éventuelles d'OEUF, de CÉLERI et de SOJA. Malgré tout le soin apporté à la préparation de nos produits, la présence exceptionnelle d'arête ne peut être exclue. à consommer cuit à coeur.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryEggsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
100 g
Labels & certifications
SustainableSustainable fisheryFishing of a well-managed speciesSustainable Seafood MSCTransformed in France
Sold in
France
Barcode
3256220313643

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de merlu blanc meunière MSC étui de 450g?

Filets de merlu blanc meunière MSC étui de 450g contains 147 kcal per 100 g and about 147 kcal per serving (100 g).

How much sugar is in Filets de merlu blanc meunière MSC étui de 450g?

Filets de merlu blanc meunière MSC étui de 450g has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de merlu blanc meunière MSC étui de 450g healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de merlu blanc meunière MSC étui de 450g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de merlu blanc meunière MSC étui de 450g contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, eggs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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