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Filets de merlu blanc du Cap MSC, panure bio
4 à 5 Filets de Merlu blanc du Cap MSC 65%, panure bio 35%, préfrits surgelés
Filets de merlu blanc du Cap MSC, panure bio by Picard provides 203 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen hake fillet category and comes in a 400 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 203 kcal | 106 +91% |
| Total fat | 8.3 g | 3.3 +151% |
| Saturated fat | 0.9 g | 0.4 +102% |
| Carbohydrates | 20 g | 4.3 +368% |
| Total sugars | 0 g | 0.5 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 1 g | 0.4 +171% |
| Protein | 12 g | 15.2 −21% |
| Salt | 0.9 g | 0.5 +86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Frozen hake fillet products on Foodmetria.
Compared with other frozen hake fillet
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet de merlu blanc du Cap MSC (poissons) 65% qualité sans arête** [Merluccius capensis et Merluccius paradoxus sauvages pêchés en Atlantique Sud-Est (FAO 47)], farine de blé* (gluten), huile de tournesol*, eau, amidon de blé* (gluten), amidon de maïs*, sel, levure*, fécule de pomme de terre*. 35 % des ingrédients d'origine agricole sont issus de l’agriculture biologique. Certifié par FR-BIO-10*ISSU DE L'AGRICULTURE BIOLOGIQUE. Malgré tout le soin apporté à la préparation de ce produit, la présence exceptionnelle d'arêtes n’est jamais exclue. Produit élaboré dans un atelier qui utilise : œuf, soja, lait
- Allergens
- FishGluten
- May contain traces
- MilkSoybeans
Product details
- Quantity
- 400 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
- Sold in
- France
- Barcode
- 3270160740093
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de merlu blanc du Cap MSC, panure bio?
Filets de merlu blanc du Cap MSC, panure bio contains 203 kcal per 100 g.
How much sugar is in Filets de merlu blanc du Cap MSC, panure bio?
Filets de merlu blanc du Cap MSC, panure bio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de merlu blanc du Cap MSC, panure bio healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de merlu blanc du Cap MSC, panure bio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de merlu blanc du Cap MSC, panure bio contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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