Filets de merlu blanc du Cap MSC, panure bio vs Coeurs De Filets De Merlu Blanc
Overall, Coeurs De Filets De Merlu Blanc has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Filets de merlu blanc du Cap MSC, panure bio
Coeurs De Filets De Merlu Blanc
Nutrition per 100 g
| Nutrient | Filets de merlu blanc du Cap... | Coeurs De Filets De Merlu Bl... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | — |
| Calories | 203 kcal | 77 kcal |
| Fat | 8.3 g | 1.5 g |
| Saturated fat | 0.9 g | 0.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 1 g | 0 g |
| Protein | 12 g | 15.8 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coeurs De Filets De Merlu Blanc has 62% fewer calories (77 kcal vs 203 kcal).
- Coeurs De Filets De Merlu Blanc has 82% less fat (1.5 g vs 8.3 g).
- Coeurs De Filets De Merlu Blanc has 67% less saturated fat (0.3 g vs 0.9 g).
- Coeurs De Filets De Merlu Blanc has 34% less salt (0.6 g vs 0.9 g).
- Filets de merlu blanc du Cap MSC, panure bio has 100% more fiber (1 g vs 0 g).
- Coeurs De Filets De Merlu Blanc has 24% more protein (15.8 g vs 12 g).
- Coeurs De Filets De Merlu Blanc has the better Nutri-Score.
- Only Filets de merlu blanc du Cap MSC, panure bio lists: Fish, Gluten.
Ingredients
Filets de merlu blanc du Cap MSC, panure bio
Filet de merlu blanc du Cap MSC (poissons) 65% qualité sans arête** [Merluccius capensis et Merluccius paradoxus sauvages pêchés en Atlantique Sud-Est (FAO 47)], farine de blé* (gluten), huile de tournesol*, eau, amidon de blé* (gluten), amidon de maïs*, sel, levure*, fécule de pomme de terre*. 35 % des ingrédients d'origine agricole sont issus de l’agriculture biologique. Certifié par FR-BIO-10*ISSU DE L'AGRICULTURE BIOLOGIQUE. Malgré tout le soin apporté à la préparation de ce produit, la présence exceptionnelle d'arêtes n’est jamais exclue. Produit élaboré dans un atelier qui utilise : œuf, soja, lait
Coeurs De Filets De Merlu Blanc
Cœurs de filets de Merlu Blanc surgelés
FAQ
Which is healthier: Filets de merlu blanc du Cap MSC, panure bio or Coeurs De Filets De Merlu Blanc?
Overall, Coeurs De Filets De Merlu Blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coeurs De Filets De Merlu Blanc has fewer calories: 77 kcal versus 203 kcal per 100 g.
Which has less sugar?
Filets de merlu blanc du Cap MSC, panure bio has less sugar: 0 g versus 0 g per 100 g.