Comparison

4 Fiori di merluzzo vs Coeurs De Filets De Merlu Blanc

Overall, 4 Fiori di merluzzo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

Nutrient4 Fiori di merluzzoCoeurs De Filets De Merlu Bl...
Nutri-Score a a
NOVA group — —
Calories 74 kcal 77 kcal
Fat 1.1 g 1.5 g
Saturated fat 0.3 g 0.3 g
Sugars 0 g 0 g
Salt 0.3 g 0.6 g
Fiber 0 g 0 g
Protein 16 g 15.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 4 Fiori di merluzzo has 27% less fat (1.1 g vs 1.5 g).
  • 4 Fiori di merluzzo has 52% less salt (0.3 g vs 0.6 g).

Ingredients

4 Fiori di merluzzo

Porzioni di Filetti di MERLUZZO SUDAFRICANO surgelati

Coeurs De Filets De Merlu Blanc

Cœurs de filets de Merlu Blanc surgelés

FAQ

Which is healthier: 4 Fiori di merluzzo or Coeurs De Filets De Merlu Blanc?

Overall, 4 Fiori di merluzzo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

4 Fiori di merluzzo has fewer calories: 74 kcal versus 77 kcal per 100 g.

Which has less sugar?

4 Fiori di merluzzo has less sugar: 0 g versus 0 g per 100 g.

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