4 Fiori di merluzzo vs Coeurs De Filets De Merlu Blanc
Overall, 4 Fiori di merluzzo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 4 Fiori di merluzzo | Coeurs De Filets De Merlu Bl... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 74 kcal | 77 kcal |
| Fat | 1.1 g | 1.5 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 0 g | 0 g |
| Protein | 16 g | 15.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Fiori di merluzzo has 27% less fat (1.1 g vs 1.5 g).
- 4 Fiori di merluzzo has 52% less salt (0.3 g vs 0.6 g).
Ingredients
4 Fiori di merluzzo
Porzioni di Filetti di MERLUZZO SUDAFRICANO surgelati
Coeurs De Filets De Merlu Blanc
Cœurs de filets de Merlu Blanc surgelés
FAQ
Which is healthier: 4 Fiori di merluzzo or Coeurs De Filets De Merlu Blanc?
Overall, 4 Fiori di merluzzo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Fiori di merluzzo has fewer calories: 74 kcal versus 77 kcal per 100 g.
Which has less sugar?
4 Fiori di merluzzo has less sugar: 0 g versus 0 g per 100 g.